Mindfulness for counsellors and therapists

Eight x 2 hour evening sessions plus one full practice day.

this course will draw on mindful practices used on MBSR*, MBCBT* and Mindful Ways to pain management courses. This is an ideal opportunity for clinicians to practice mindfulness together, providing a context for experiencing first hand how making a commitment to sustained mindful practice over a two month period may bring change and provide a context for change over time.

*MBSR - Mindfulness Based Stress Reduction

*MBCBT - Minfulness Based Cognitive Behavoural Therapy Therapy programme for preventing relapse in depression

Cost of course: £300

Dates of evening sessions:  April 13th, 20th and 27th, May 11th, and 18th, June 1st, 8th and 15th

Full practice day: 27th May

Course leader: Chris Hannah is a Systemic Psychotherapist, Trainer and Supervisor.